Showing gratitude can speed up your recovery journey. When you have a grateful heart, it’s easier to transform negative thoughts and feelings into positive ones. So, give thanks for having the strength and courage to stay sober. With a humble attitude, you can put your trust in a higher power and escape drug or alcohol addiction.
Struggling with an addiction is a hard thing to deal with. As the holidays approach, staying the course and avoiding falling into an addiction habit will be hard. If you are a person that is fighting to keep a sober life, here are some things that will help you avoid falling back into a life of addiction. Continue reading
September is National Recovery Month! A national observance held every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery in all its forms possible.
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Recovery is a journey that is ongoing, but along the way, you can enjoy a variety of satisfying moments that help you persevere. Consider the benefits of having a hangover-free weekend and all the opportunities it opens up for your life. Here are just a few of those joyful benefits. Continue reading
We live in a day and age where sobriety is more attainable than ever before. You can get sober, you can get help, and you can get the life that you have always wanted. With the 4th of July holiday weekend it can turn into a week, sobriety may be an even bigger struggle for some. Continue reading
Fathers are unique. Some dads watch baseball while eating game-time snacks. Other dads work on Wall Street and watch stocks rise and fall over grilled salmon with Béarnaise sauce. Still, most dads, whether they are capable of showing it or not, love their children a great deal. Continue reading
Being a sober mom in recovery is a celebratory event in itself. With so much pressure on moms to succumb to “mommy wine culture,” recovery can be a challenge. To celebrate Mother’s Day this year, it’s important to take a look at the things that matter most to you. You can celebrate any holiday without wine, alcohol, or drugs; you just may need to do some planning if you are new in your recovery. Continue reading
Relapsing after working towards sobriety or steering clear of drugs and alcohol can be devastating, not only for the individual experiencing the relapse but also for those around them. If you have someone in your life who has recently relapsed, there are a few ways you can lend support as they continue on their road to recovery. Continue reading
Springtime can symbolize leaving the past behind and moving forward. This doesn’t mean that we abandon the resolve to take our recovery one day at a time. However, it does help us focus on the positive instead of dwelling on past failures. Continue reading
Black history month was originally meant to be a way to introduce the accomplishments of African Americans to the culture of the United States. While many could argue that it has accomplished that goal, many people say that it’s now time to incorporate education about African Americans into our lives and education year-round. Continue reading
