Category Archives: Uncategorized

Understanding Intermittent Sobriety: Benefits and Challenges

What is Intermittent Sobriety? At its core, intermittent sobriety is a scheduled rhythm of living totally alcohol-free for set periods—Dry January, weeklong detoxes, even sober weekdays—followed by mindful, limited alcohol consumption on designated “on” days. This differs from the all-or-nothing … Continue reading

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The Importance of Celebrating Milestones in Recovery

Why Celebrating Milestones Matters A heartfelt celebration transforms a date on the calendar into living proof that change is possible. Acknowledging progress—whether one week clean or five years free—anchors the mind in gratitude, reminds the heart of how far you … Continue reading

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What Do NA Medallions Mean? A Guide to Recovery Milestones

What Are NA Medallions? In narcotics anonymous circles worldwide—from small-town America to meetings in the Netherlands—the humble medallion has become a pocket-sized beacon of hope. Members trade stories about the first coin they ever earned, compare the unique color-coded features … Continue reading

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The Importance of Spirituality in Addiction Recovery

What Is Spirituality in Addiction Recovery? Within the modern recovery field, spirituality in recovery stretches far beyond formal religious beliefs. It refers to any intentional practice—silent prayer, ocean meditation, gratitude journaling, sunrise runs, reading spiritual books, or volunteering—that connects an … Continue reading

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10 Tips for Staying Sober during Social Gatherings

Social calendars fill quickly—weddings, reunions, happy-hours—but they can feel like obstacle courses when you’re determined to stay sober. At my 12 step store, we know thriving in recovery means living boldly, not hiding from life’s invitations. The following guide blends … Continue reading

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The Role of Mindfulness in Addiction Recovery

Over the last decade, clinicians and peers alike have championed mindfulness practices as a game-changing addition to evidence-based addiction treatment. Whether you’re in residential rehab, a sober-living home, or browsing an online recovery shop for new meditation tools, learning to … Continue reading

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Effective Stress Management Techniques for Recovery

In the journey to sobriety, managing stress is a critical component of long-term recovery. Stress can trigger relapse, affect mental health, and undermine the progress made through recovery programs. At My12StepStore, we understand that every individual’s path to healing is … Continue reading

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The Role of Sobriety Coins in Motivation and Recovery

Sobriety coins have become an iconic symbol of strength and perseverance on the journey to recovery. These small yet powerful tokens are not just collectibles; they serve as daily reminders of commitment, progress, and the transformative power of sobriety. At … Continue reading

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AA vs NA: Differences and Similarities You Should Know

Recovery and support networks are critical for individuals navigating the challenging journey to sobriety. Two of the most influential organizations in this realm are Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Both groups have helped millions reclaim their lives by … Continue reading

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Positive Things to Say When Handing Someone Their AA Sobriety Chips

Receiving an AA sobriety chip is a deeply meaningful milestone, representing not just time spent sober but also the unwavering dedication to a healthier, more fulfilling life. These chips serve as tangible reminders of resilience, perseverance, and the daily commitment … Continue reading

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