Category Archives: Uncategorized

Being of Service

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Tips on Dealing with Triggers

Dealing with triggers can be a daily challenge. There are healthy ways you can deal with triggers and the thoughts and feelings that accompany them. Triggers associated with addiction can be internal or external. It’s important to know the difference … Continue reading

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What To Expect During Withdrawal

Addiction affects everyone involved, not just the individual experiencing the symptoms. Enduring withdrawal will be a challenge regardless of the type of addiction you’re trying to overcome, but it can be done. Here’s what you can expect during withdrawal.

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What Does It Cost To Be an Addict?

There are a lot of things that can affect your lifestyle and health. But of all the things around you, nothing will affect you more than an addiction. Drug and alcohol addiction has a significant cost that must be paid … Continue reading

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Surviving Addiction, Inflation and Maybe…a Recession Too!

As most people have already discovered, we as a nation are experiencing inflation and may be on the verge of a potential economic recession. This is a very trying time for everyone, but it can be especially trying for those … Continue reading

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New Nationwide Mental Health Hotline

Mental health is a huge hurdle that many people struggle to surmount each and every day. Issues like sobriety and figuring out how to handle mental health crises can be an extra layer of stress. For years, the suicide prevention … Continue reading

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Religious or Spiritual – Either Path Can Support Your Recovery

People often say, “I’m not religious, but I feel that I am spiritual.” Although the two concepts may seem similar, they have several differences. Reliance on a greater power can be beneficial for recovery. However, individuals who don’t necessarily ascribe to … Continue reading

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The Power of Kindness

Sobriety and the journey to attain it is one of the hardest things some people will ever deal with. It is a daily struggle, and even after you are clean, you may still struggle with trying to stay clean and … Continue reading

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When Anxiety Medication Is Needed in Recovery

Addiction is something that millions of people struggle with every single day. They work to get clean for their families, their friends, and themselves. The journey to sobriety can often be incredibly taxing and anxiety-inducing. There are ways that professionals … Continue reading

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Benefits of Being Grateful: Three Tips to Practice Gratitude

It’s not always easy to reflect on your life and feel grateful for everything that has happened to you. There are countless highs and lows, and sometimes the lows feel almost impossible to get through.  

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