Category Archives: Uncategorized

Beat the Social Stigma around Being a Sober Mom

If you’ve spent any time on social media in recent years, you’ve likely seen countless memes with slogans like, “Mommy needs a drink,” or “Is it wine-o-clock yet?”. Gift shops are filled with merchandise, cleverly marketed towards mothers, touting alcohol … Continue reading

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Mom

So, Mother’s Day is near, and I already sent a card in the mail. It arrives a week before the day when sons, daughters, friends and family celebrate their mothers in the U.S. This way, mom can put the card … Continue reading

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Healthy Eating is a Key to Recovery Success

Your recovery journey is in full swing. You have kicked your addiction, but there is more to be done to keep your mind, body and spirit on the right path. Changing your eating habits may seem insignificant considering the work … Continue reading

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Could Poor Communication Skills Be Thwarting Your Recovery?

Do you struggle to be heard — or taken seriously?  If everything you say is being taken wrong, or you find yourself flying off the handle every time someone offers their advice or guidance, you may find your recovery stalled.

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How to Find the Right Therapist

Finding the right therapist can seem overwhelming but having a great therapist can really make a difference, especially when you are in recovery. A great therapist gives you a place to vent and talk comfortably, while also exploring possible reasons why … Continue reading

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Ways to Celebrate Easter if You Are Not Religious

Easter is with no doubt the single most holy day of the Christian church, as it celebrates the resurrection of Jesus Christ, the central event in Christianity. Although many people celebrate Easter for that very special role in the Christian … Continue reading

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Three Ways to Show Gratitude

When you are in the recovery process, your friends and family can be your rock. They can be there to love you, laugh with you and cry with you. Sober living is not easy but having people who truly love … Continue reading

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April Is National Alcohol Awareness Month

April is Alcohol Awareness Month, and this year’s theme, Help for Today, Hope for Tomorrow, is a national effort to draw attention to the many opportunities people, families, and communities have and can use to educate young people on the … Continue reading

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Tips for a Searching and Fearless 4th Step Inventory

During the 4th step of your 12 step program, you’ll be asked to create a “searching and fearless” moral inventory. This is a challenging step for some, but the harder a step is, the more rewarding it is as well. there … Continue reading

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The High Times of Marijuana Addiction

Marijuana is said to be not physically addictive nor is it known to be physically dangerous. That being said, absolutely anything has the capacity to be psychologically addictive. If someone can become addicted to gambling or the internet, they can … Continue reading

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