As the weather warms and the world begins to turn green once again, many people feel the urge to tackle spring cleaning. Spring is a time of renewal, which is why we turn our thoughts to sprucing up our living environment and making improvements in our personal lives. For those who are struggling with addiction and recovery, spring can be a powerful motivator for change, and one that should be embraced. The following steps can help those who are ready to make an earnest attempt at moving through Step 4 of a 12-step program.
What is Step 4?
Step 4 compels us to “make a searching and fearless moral inventory of ourselves.” This is a comprehensive survey of your life, of all the choices that have led you to where you are today, and all of the elements, both good and bad, that are at play in your life. It is not an easy part of the 12-step process, and it is an area where many people struggle. That said, in order to begin making things right and choosing a better path, it is absolutely necessary to understand where you have come from.
What are the Benefits of Step 4?
Many people view step 4 only in a negative light and think of it as something to dread. In reality, however, this can be an incredibly healing process. In searching out the truth about our lives, we not only uncover negative choices and traits; we also discover those areas where we are strong and capable. That information can be critical in making the changes needed to begin a new path. Many people also feel a huge sense of relief once the process is complete, as though they have unburdened themselves of a great deal of negativity. http://www.my12stepstore.com/Alcoholics-Anonymous-Twelve-Step-Pamphlet-Collection-1-12-Workbook-Book.html
What is the Best Way to Complete Step 4?
There is no “right” or “wrong” way to go about this process, but there is plenty of guidance to be found from those who have already completed their own personal inventories. Seek out a trusted advisor to guide you through this step, and listen to others who are willing to speak about their own experiences. You may find tips on how to organize your personal inventory, how to remain positive as you move through the process, or hear how step 4 acts as a springboard for the next stages of recovery. http://www.my12stepstore.com/Alcoholics-Anonymous-Fourth-Step-Guide-Journey-Into-Growth-Book.html
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