-
Recent Posts
- Spring Forward into your Recovery
- Celebrating Black History All Year
- Celebrate New Year’s With a Resolution to Commit to Recovery
- Book Signing and Reading: HIGH
- Best Recovery Gifts Featuring My 12 Step Store
- Celebrate Your Recovery During Gratitude Month
- Interview with an Author
- Great Tips for a Sober 4th of July
Archives
Tag Archives: relax
Take a Deep Breath and Relax
“You really need to relax.” How many times have you heard that nugget of advice from well-meaning friends, family and recovery professionals? While the fundamental idea of that message may be accurate, achieving relaxation is something that often proves challenging, … Continue reading