Tag Archives: Self-esteem

Am I FAT?

You look in the mirror and what do you see?  If your eyes go directly to a protruding belly or thighs that look a bit larger than you think they should, then you might be beginning to wonder “Am I … Continue reading

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Learning to Love Yourself: Overcoming Self-Hate

Although there are many forms of love — platonic love, romantic love, love for the family or even love for a beloved pet — people underestimate the need for self-love. Look past the inner voice of self-criticism and create a new mantra … Continue reading

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