Tag Archives: sober living

November is Gratitude Month – Whats On Your List?

When you’re working on your goal of sober living, there’s one simple yet powerful thing you can do to help you overcome addiction. Practicing gratitude as a daily habit can go a long way toward helping you get through addiction … Continue reading

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Learn to Stop Fighting Friends and Family

Recovery is a beautiful thing and moving into and through it doesn’t have to be a tumultuous, difficult time. Instead, it can be a time of great beauty, of joy and of transformation. To get relief and find that joy, though, … Continue reading

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A SLIP or NOT: Is it OK to drink non-alcoholic beer in recovery?

Many alcoholics or alcohol abusers wonder if it is okay for them to drink non-alcoholic beverages. After all, the alcohol component of these drinks isn’t present. Can it be okay to indulge in it once in a while during 12 step … Continue reading

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Virgin Beverages Glamorized to Look Like Cocktails: A Good Thing or Not?

You’ve heard of them before. Mocktails are all of the rage in various establishments these days. These virgin beverages are all dressed up to look like traditional cocktails but they do not have the alcoholic component to them. Mocktails seem … Continue reading

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Lights, Music, Action…It’s Party Time! How do I do this Sober?

When you’ve given up drinking, going to parties can be a challenge. You’re usually surrounded by a lot of people with a drink in their hand, which can cause you to wonder how you’ll manage to have fun and stay … Continue reading

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In Sobriety Avoid Boredom on Days Off Work and Holidays

Boredom is one of the biggest obstacles to overcome when you commit to sober living. When you’re used to drinking, trying to figure out what to do to fill up your time on holidays and days off from work can … Continue reading

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What’s The Difference Between Making A Direct Amends To People And Making An Apology?

You’re on your way to sober living. Through the 12 step recovery process, you are becoming a new person and learning how to take a healthier and happier approach to the way you live your life. In step nine, you … Continue reading

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How Do You Start Praying If You’re Atheist Or Agnostic?

When you are going through a 12 step recovery, you will often find that a lot of the materials focus on prayer as well as praying to a higher power, whether it be God or someone else. However, if you are … Continue reading

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In My Recovery, When Should I Pray And For How Long?

Addiction recovery is an emotional and physical journey, and it can be a spiritual one, too. You may want to explore prayer for purposes of sober living, but have some questions as to when you should pray and for how … Continue reading

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Meditation Tips for Sober Living

Overcoming addiction can be challenging, and it’s important to find ways to reduce stress and keep a clear mind. As you go through a 12 step recovery process, consider adding meditation to your daily routine. Meditation has been shown to improve … Continue reading

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