Tag Archives: healthy

3 Tips to Stay Heart Healthy

More people die of heart disease in the United States than any other medical condition, including cancer.  Last year alone 610,000 people died of heart disease – that’s one in every four deaths. An epidemic of seismic proportion, you may … Continue reading

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Amazing Recipes to Support Your Recovery

In many ways, recovery is about taking care of yourself. Not only in terms of avoiding your addiction but also in terms of eating healthy, drinking water, sleeping well, and exercising. The more you take care of yourself, the easier you will … Continue reading

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Ways to Make Friends with Your Body Image

Being able to accept yourself as you are is an important part of sober living. Self-love might be challenging for you, but there are several ways that you can overcome this and learn to have a positive body image. The … Continue reading

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