Addiction is something that millions of people struggle with every single day. They work to get clean for their families, their friends, and themselves. The journey to sobriety can often be incredibly taxing and anxiety-inducing. There are ways that professionals can help to buffer this and help support the journey with the help of anxiety medication if really needed.
Sane: Mental Illness, Addiction and the 12 Steps by Marya Hornbacher
Examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. – Softcover, 180 pages $ 14.95 in stock New
The Relaxation & Stress Reduction WORKBOOK
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
When Is Anxiety Medication Safe During Recovery?
When it comes to the recovery process, it can be incredibly stressful. For those that might already be struggling with anxiety before their addiction and for those struggling with it after they start their sobriety journey, anxiety medication can do a great deal to help keep things on track but only if done properly with a trained physician/psychiatrist and proper therapy.
First, those with the right anxiety medication in place to help manage their anxiety during recovery are far less likely to revert to drug use or relapse to manage their anxiety. Another benefit of this type of medication during recovery is that it can help those recovering focus on their journey and push their anxiety aside.
Lastly, anxiety medication can be beneficial in cases of dual diagnosis. Those diagnosed with both addiction and anxiety can have anxiety medication prescribed and can help to manage one diagnosis so that they can then manage their addiction.
Back from the BrinkTrue Stories and Practical Help for Overcoming Depression and Bipolar Disorder By: Graeme Cowan, Allen Doederlein, Glenn Close 232 pages. $ 16.95 in stock New
Therapist’s Guide to Addiction Medicine – my12stepstore.com
Throughout his three plus decades as an addiction medicine specialist, Dr. Barry Solof has observed that many well-meaning therapists and counselors working in the field seem to know relatively little about the biological and medical aspects of addiction.
The Road to Recovery is Possible
Though it might seem like the road to recovery is one that you will have to struggle with alone, the right support system and recovery center can make a world of difference. The right recovery team can help support you and can help you get the anxiety medication you need to focus on your recovery and on getting better.
Taking the time to find the suitable options, the right people to form your support group, and the right products to help support your recovery can make a huge difference. Recovery from addiction is hard; there is no way to avoid the difficulty. That being said, the difficulty makes it so worth it when you can finally kick the addiction and get control of your life back. Recovery is hard, but it is so absolutely worth it.
The Mindfulness Workbook for Addiction | My 12 Step Store
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship.
The Recovery Book by Al J. Mooney, M.D. | My 12 Step Store
Announcing a completely revised and updated second edition of The Recovery Book, the bible of addiction recovery. Written for the 23 million Americans struggling with alcohol and drugs, it is “a clear, accurate, and comprehensive resource for patients, their families, and helping professionals” (Anthony B. Radcliffe, M.D., former president, American Society of Addiction Medicine).
Taking the time to make a difference can make so much difference in your life and help you move forward.