“You really need to relax.” How many times have you heard that nugget of advice from well-meaning friends, family and recovery professionals? While the fundamental idea of that message may be accurate, achieving relaxation is something that often proves challenging, even for people who have never struggled with addiction. The following tips are offered by My12StepStore.com to help you find ways to truly relax and recharge. We hope that you find these ideas useful and that you share them with others as you advance on your path toward sober living. Continue reading
