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Archives
Tag Archives: journal
Why a Journal is Helpful During Recovery
A journal is used as a coping method for expressing your stressors in a healthy manner, and for those in recovery, journaling may help to keep your temptations at bay and maintain your mental health. Journaling is one of the … Continue reading
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Tagged 12 step recovery, addiction, Addiction Recovery, celebrate, journal, recovery, sober living, sobriety
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Developing an Attitude of Gratitude During Recovery
Life can be tough. It can wear you down. It can even tear you down. But one thing is certain — when life is at its roughest, you can pull yourself up and out of the muck. You already know … Continue reading
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Tagged addiction, attitude, grateful, gratitude, journal, recovery, thank you
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How to Schedule Your Day: Use 24 Hours to Your Full Advantage
Everyone gets 24 hours in a day, and how you use that time can affect your recovery. If you schedule time that is productive and valuable, but that also gives you plenty of time for healthy, joyous things to do, … Continue reading
The Newly Sober Pink Cloud: What You Need to Know
Today you are sober. And today, your journey in sober living seems like a very good thing. For many individuals who are newly sober, it’s possible to just float on that so-called pink cloud. Life seems very good; everything is … Continue reading
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Tagged 12 step program, journal, meditation, pink cloud, pink cloud syndrome, recovery, sobriety, support group
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How to Find Passion for Your Recovery
As you begin your journey into recovery, you may find it difficult to find the passion that will sustain you through sober living. Rest assured your passion isn’t gone. It may have taken a detour for a while, but you … Continue reading
Setting Goals and Keeping Them One Day at a Time
Setting goals can be one of the very best ways to get past addiction and move forward into a life of joy, peace and freedom. The idea of setting goals may seem daunting or stressful, but it doesn’t have to … Continue reading
Keeping a Journal Can Help Your Recovery
Going through addiction recovery requires a lot of self-reflection and a greater awareness of your thoughts and feelings. This is why it is so important to find ways to ease stress and anxiety as you work on your goal … Continue reading
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Tagged 12 step recovery, Addiction Recovery, journal, sober living
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