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Archives
Tag Archives: 12-step recovery
Lunchtime Drinking: Watch For These Signs
Workplace stress is an unfortunate norm: 40% of workers report their jobs are very or extremely stressful. That leaves some professions at the mercy of lunchtime drinking. Tourism, real estate and law are especially vulnerable to lunchtime drinking affecting recovery … Continue reading
How to Schedule Your Day: Use 24 Hours to Your Full Advantage
Everyone gets 24 hours in a day, and how you use that time can affect your recovery. If you schedule time that is productive and valuable, but that also gives you plenty of time for healthy, joyous things to do, … Continue reading
Rebuilding Trust During Recovery Takes Times
Addiction is a hard road to walk, but recovery can also be difficult. Although it’s not an easy path, the journey to recovery is very worthwhile for you and for the family and friends who care about you. As you … Continue reading
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Tagged 12-step recovery, 12-step recovery program, addiction, family, friends, recovery, trust
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Meditation Can Reduce Stress and Anxiety During Recovery
Recovering from alcohol or drug addiction often requires a comprehensive treatment plan that may include therapy, support groups and medication. Learning to take one day at a time and put your trust in a higher power is vital to success. … Continue reading
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Tagged 12-step recovery, 12-step recovery program, addiction, meditation, recovery, relapse
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Experiencing the 5 Stages of Loss During Recovery
Anytime there is a big loss in life, such as a death or a divorce, people grieve. It’s normal and natural. Sometimes recovering addicts experience grief at the loss of their addiction. After all, it has been a constant presence … Continue reading
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Tagged 12-step recovery, 12-step recovery program, addiction, loss, recovery, stages of loss
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How Yoga Can Help You Through the Recovery Process
For those in recovery, yoga can help create a fresh new outlook on life. There are many ways to feel better during recovery, and one of the ways to do that is to make new connections between things that make … Continue reading
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Tagged 12-step recovery, 12-step recovery program, addiction, recovery, yoga
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How to Find Friends in Recovery
As anyone in recovery knows, getting to the point where sobriety is your “new norm” requires a great deal of effort. Once an individual has reached that point, maintaining sobriety becomes his or her primary focus. Finding friends who are … Continue reading
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Tagged 12-step recovery, AA meeting, friends, recovery, sober living, sobriety
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How to Find Passion for Your Recovery
As you begin your journey into recovery, you may find it difficult to find the passion that will sustain you through sober living. Rest assured your passion isn’t gone. It may have taken a detour for a while, but you … Continue reading
Finding Miracles On Your Journey to Recovery
It is so important to know about miracles and how they work. They happen every day to ordinary people just like you and me. However, they typically aren’t going to happen without a little push. For example, those who suffer from … Continue reading
How to Be Grateful When Life Gives You Problems
Changing a longtime habit is never easy, but recovering from addiction is especially difficult. Even as you maintain your sobriety with a 12-step recovery program, you have consequences to face and real-life responsibilities to fulfill. It’s easy to feel frustrated … Continue reading