Tag Archives: meditation

How Prayer & Meditation Can Aid Your Recovery

Posted on May 20, 2019 by MainAdmin

Breaking free from addiction -any addiction – requires more than simply laying off of your substance of choice. True recovery is a life-changing process that alters the way you think, act and live. It requires a willingness to surrender and … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Recovery Life and Yoga

Posted on February 26, 2018 by MainAdmin

When you are recovering from addiction, it can often seem like your past vices are constantly calling out to you to come back. That is why 12-step programs and other recovery methods so often recommend replacing those bad habits with … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Meditation Can Reduce Stress and Anxiety During Recovery

Posted on July 25, 2016 by MainAdmin

Recovering from alcohol or drug addiction often requires a comprehensive treatment plan that may include therapy, support groups and medication. Learning to take one day at a time and put your trust in a higher power is vital to success. … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

The Newly Sober Pink Cloud: What You Need to Know

Posted on June 20, 2016 by MainAdmin

Today you are sober. And today, your journey in sober living seems like a very good thing. For many individuals who are newly sober, it’s possible to just float on that so-called pink cloud. Life seems very good; everything is … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Feeling Overwhelmed? Find Ways to Relax and Keep Motivated

Posted on January 4, 2016 by MainAdmin

It’s easy to feel overwhelmed while in recovery. When you are overcoming addiction, it’s important to take it easy and make a conscious decision to manage your stress, and there are many things that you can do. Just Relax Relaxing … Continue reading →

Posted in Uncategorized | Tagged , , , , , | 2 Comments