Tag Archives: sober

What Causes a Hangover?

Your mouth is dry, your head is pounding, and the nausea has stopped you in your tracks. Although these symptoms may present themselves as the worst flu bug you’ve ever had, in most situations, if you had a few too … Continue reading

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2020 Resolutions into Action

Every year, people set resolutions but don’t end up following them. Whether it’s to go to additional meetings or it’s to go to the gym, your personal goals are important to you. Don’t let life get in the way: Make … Continue reading

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Making a New Year’s Resolution Plan for Success

The new year is right around the corner, and people everywhere will be making resolutions for changes they want to make in their lives or things they want to accomplish in 2020. While not everyone makes resolutions, and of those … Continue reading

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Non-Religious ways to Celebrate the “Happy Holidays”

During the holiday season, you may be looking for ways to celebrate. If you are non-religious, and also in recovery, you may be on the hunt for ways to celebrate the holidays that are safe, fun and not religious based. … Continue reading

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Tips to Avoid Holiday Seasonal Sadness and Depression

The holidays can be a difficult time for everyone, but especially those who are still in recovery. Don’t let seasonal sadness set you back. Here are some important tips to avoid holiday depression.

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The Best 10 Cyber Monday Deals at My 12 Step Store

It’s time to look for some great gifts for the person in recovery in your life. It’s the time of year to validate the people that you love, and there are a ton of deals and items on sale at … Continue reading

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Family, Friends and Food for Thanksgiving

Thanksgiving is a time for celebration and thinking about all the things we are grateful for, but it can also be a challenging time for those in recovery. When you are working hard to stay sober, it can be difficult … Continue reading

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5 Ways to Help the Homeless in Your Community

Many people enjoy giving back to their communities around the holiday season, helping those who are less fortunate. At a time of year when temperatures drop, the homeless can be especially at risk. When you are in recovery, volunteering in … Continue reading

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How to Celebrate Gratitude Month

What is gratitude month, National Gratitude Month is an annual designation observed in November. Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is … Continue reading

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Attitude of Gratitude with The Share: by Paulo Murillo

SOUL SICKNESS “Gratitude changes the way I feel, the way I think. It acknowledges my Higher Power. When my mom was diagnosed with cancer in 2012, I had very little gratitude. I suffered from soul sickness. When I had ten … Continue reading

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