Tag Archives: sober

How Much TV Is Too Much?

Everyone loves to engage in watching their favorite television shows. People love to see what their favorite characters are doing and how the ongoing story is progressing. Binge-watching has become very popular for types of shows. Kids even pass a lot … Continue reading

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How Important Is Sleep During Your Recovery Journey?

Few things in life are more important than getting the sleep you need. It helps provide mental and emotional stability and increases your ability to handle stress throughout the day. Now, it’s time to learn how important sleep is during … Continue reading

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Going Back To in-Person Meetings

The past year was tough on everyone. In-person meetings stopped, and people were asked to limit getting together because of a quickly spread virus. But those times for the most are in the past, and it is time to get … Continue reading

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WEHO Pride 2021 Event

Hi VNRH and friends. 2021 Pride events are taking place all month some in-person some virtual. (weho pride link below gives more detail)

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Ways To Stay Active This Summer

Summer is a great time to get outdoors and stay active, and for people in recovery, that fresh air and exercise can go a long way toward supporting long-term sobriety. Having a plan helps ensure you take action. Here are … Continue reading

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The SHARE

by Paulo Murillo BEING OF SERVICE- We asked these clean and sober individuals with various lengths of sobriety time what being of service means to them and how helping others helps them in their program of recovery.

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Ways To Be of Service to Others  

Are you looking for purpose in your life? Don’t wait until you figure out what it is, or you may never find it. Doing things that help others will give purpose to your life, and more often than not, these … Continue reading

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Can You Be Addicted to Your Phone?

What did you do just a few years ago, before you had a smartphone? You use your phone to make calls, yes, but now, you use it to text, email, IM, calculate, scan, play games, Google information, and more. Let’s explore … Continue reading

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How To Celebrate Mother’s Day All Year

A mother is a precious thing. She plays many, many roles for her family in her lifetime. On Mother’s Day, we honor our mothers for all they have done for us and all the love they have shown us. We … Continue reading

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Amazing Voices in Recovery on Mother’s Day

If only your problems would stop when you discontinue consuming drugs or alcohol, but that’s not the case. The good news is, you can find continued support based on your life experiences. It’s up to you to find what best … Continue reading

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