Tag Archives: stress

New Year’s Resolutions for People in Recovery

The New Year is just around the corner, which means it is time to set your New Year’s resolutions. Making resolutions is difficult for almost anyone, including those who are in recovery. One of the biggest problems many people face … Continue reading

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How to Find Peace in the Holiday Season

The holidays are a time of great excitement, family connection and community involvement. These elements, however, can also make the holidays a significant source of stress. People from all walks of life find the holidays to be emotionally challenging and … Continue reading

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10 Tips for Traveling During the Holiday Season

The holidays can be a stressful time of the year for anyone, especially if you will be traveling to see your loved ones. Luckily, there are several ways you can minimize your stress while traveling during the holidays. 1. Book … Continue reading

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Going Back to School in Recovery

You’re in recovery, which means you’re on your way to getting your life back on track in so many ways. You might even be thinking of going back to school. College isn’t just for the people right out of high … Continue reading

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Feeling Overwhelmed? Find Ways to Relax and Keep Motivated

It’s easy to feel overwhelmed while in recovery. When you are overcoming addiction, it’s important to take it easy and make a conscious decision to manage your stress, and there are many things that you can do. Just Relax Relaxing … Continue reading

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