Category Archives: Uncategorized

Things To Know if You’re Pregnant During Recovery

Pregnancy is a beautiful thing and it can be a completely transformative time for all involved. That being said, it can also be a turning point for those struggling with addiction and recovery. Though you might be dealing with addiction, … Continue reading

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The Devastating Addiction of Opioids

Opioids like Hydrocodone, Oxycodone, Codeine or Roxicodone to name few are some of the most addictive drugs in the world, and the trouble is that you can get them prescribed to you at the doctor’s office. Though these pills are … Continue reading

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Why Starting Your Day With Gratitude Is Worth It

Gratitude is something that we could all do with a bit more of. Starting each day by stating what we are grateful for can help change the entire mood of your day and can help you feel better and be … Continue reading

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How Much TV Is Too Much?

Everyone loves to engage in watching their favorite television shows. People love to see what their favorite characters are doing and how the ongoing story is progressing. Binge-watching has become very popular for types of shows. Kids even pass a lot … Continue reading

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Fun Ideas for Fellowship After a Meeting

Once you have committed yourself to recovery, you might start to feel a void. You also might experience boredom occasionally. Perhaps you miss the socialization of partying but know that returning to that life is not the healthiest decision. Otherwise, … Continue reading

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How Important Is Sleep During Your Recovery Journey?

Few things in life are more important than getting the sleep you need. It helps provide mental and emotional stability and increases your ability to handle stress throughout the day. Now, it’s time to learn how important sleep is during … Continue reading

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Going Back To in-Person Meetings

The past year was tough on everyone. In-person meetings stopped, and people were asked to limit getting together because of a quickly spread virus. But those times for the most are in the past, and it is time to get … Continue reading

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WEHO Pride 2021 Event

Hi VNRH and friends. 2021 Pride events are taking place all month some in-person some virtual. (weho pride link below gives more detail)

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Ways To Stay Active This Summer

Summer is a great time to get outdoors and stay active, and for people in recovery, that fresh air and exercise can go a long way toward supporting long-term sobriety. Having a plan helps ensure you take action. Here are … Continue reading

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The SHARE

by Paulo Murillo BEING OF SERVICE- We asked these clean and sober individuals with various lengths of sobriety time what being of service means to them and how helping others helps them in their program of recovery.

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