Tag Archives: recovery

Beat the Social Stigma around Being a Sober Mom

If you’ve spent any time on social media in recent years, you’ve likely seen countless memes with slogans like, “Mommy needs a drink,” or “Is it wine-o-clock yet?”. Gift shops are filled with merchandise, cleverly marketed towards mothers, touting alcohol … Continue reading

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Healthy Eating is a Key to Recovery Success

Your recovery journey is in full swing. You have kicked your addiction, but there is more to be done to keep your mind, body and spirit on the right path. Changing your eating habits may seem insignificant considering the work … Continue reading

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Could Poor Communication Skills Be Thwarting Your Recovery?

Do you struggle to be heard — or taken seriously?  If everything you say is being taken wrong, or you find yourself flying off the handle every time someone offers their advice or guidance, you may find your recovery stalled.

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Three Ways to Show Gratitude

When you are in the recovery process, your friends and family can be your rock. They can be there to love you, laugh with you and cry with you. Sober living is not easy but having people who truly love … Continue reading

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Tips for a Searching and Fearless 4th Step Inventory

During the 4th step of your 12 step program, you’ll be asked to create a “searching and fearless” moral inventory. This is a challenging step for some, but the harder a step is, the more rewarding it is as well. there … Continue reading

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The High Times of Marijuana Addiction

Marijuana is said to be not physically addictive nor is it known to be physically dangerous. That being said, absolutely anything has the capacity to be psychologically addictive. If someone can become addicted to gambling or the internet, they can … Continue reading

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3 Interesting Facts about Mardi Gras That Don’t Involve Alcohol

Mardi Gras may have a reputation for being one of the biggest partying days of the year, but that isn’t how it started out. Originally, it was a religious occasion, corresponding with the last day before the start of Lent, … Continue reading

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How to Build a Real Friendship

You don’t get to choose your family, but you do have a choice when it comes to your friends. Stop wasting your time on people you can’t count on. Here are some traits to look for in a real friend … Continue reading

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Happy Joyous and Free

—Phillip Aleman, Los Angeles CA In 1935, two men met to talk about their drinking and gave birth to a wonderful program. That Fateful day 80 years ago in Akron, Ohio, AA co-founder, Bill W., could have gone into a … Continue reading

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Relationships in Recovery – Tips You Should Know

Relationships can be categized into many different types and can be challenging. So, let’s talk about romantic relationships because when you are newly sober, they can be even more challenging. It is recommended that you wait at least a year … Continue reading

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