Higher Power vs. God – Is There Really a Difference?

Turning our wills over to “God as we understand Him.” 

That’s a common theme in 12-step recovery. The term “higher power” is also used within step-based addiction treatment literature. This accounts for the endless experiences of faith backgrounds that we all grew up with or turned against as we came of adult age. Continue reading

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Navigating Relationships and Breakups During Recovery

Even if you and your significant other are still together, it might be time to find experience, strength and hope outside your primary romantic relationship. This will prepare you in the worst-case scenario when becoming sober in case it doesn’t work out with your partner. 12-step support groups and inspiration reading are some resources that could help you whether you are currently single or with someone. Continue reading

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Spring into a 4th Step Inventory

As you begin your journey into your new life, you’ll take certain steps to build a new reality.  As part of the 12 Step Process, you will reach step Four in the Alcoholics Anonymous Twelve Step Program. This step requires you to “make a searching and fearless moral inventory of ourselves.” This is challenging but it is also an opportunity to look deeply into yourself and discover who you are and the source of your pain that leads to drinking. 

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How to Manage Guilt During Recovery?

Guilt is an emotion almost everyone has felt at some point in time due to doing or saying things that hurt us or others. On one side, guilt can be helpful because it shows you recognize that your behavior was wrong. On the other side, it can be harmful because it robs you of your self-worth and self-esteem. Guilt can make you feel so bad. You just want to give up on yourself. Continue reading

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How to Celebrate Special Recovery Moments in a Pandemic

It takes time, effort, and determination to stay sober and succeed in recovering from an addiction. There will be ups and downs in your recovery journey with many obstacles to overcome. That’s why it’s important to celebrate milestones along the way to remind you of your accomplishments. Your celebrations may be a little different in a pandemic due to restrictions on large gatherings. Here are a few ideas on how to celebrate your special recovery moments and still stay safe during the pandemic.         Continue reading

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3 Things to Share with Your Sponsor

Recovery is a journey, but it’s not something you need to do alone. When getting sober, it’s important to have a sponsor who you trust. These individuals typically have many years of experience in sobriety and look to help others reach that as well. Sponsors benefit from sponsoring others because this helps them also stay sober Continue reading

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Celebrating Women in Recovery

March is Women’s History Month, a time to celebrate women and women in recovery. In this post, we’ll explore three ways to help women in sobriety. Remember, an alcoholic can get help and deserves help, according to the National Council on Alcoholism and Drug Dependence. Read on to learn more.  Continue reading

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How to Prepare for a Work Interview

Job interviews can be daunting at any time, but even more so during recovery and add to that a pandemic. By preparing for your work interview in advance, you stand a better chance of making a good impression on your prospective employer. These interview prep tips can be useful in helping you land your next job.  Continue reading

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Being of Service to Others

Success is so much more than the money or things you accrue in life. To be truly successful in life, you need to be fulfilled. Fulfillment can be found in service to others. There’s nothing more satisfying than sharing your time and talents to help others in your community. Helping others is a great way to celebrate your recovery. Practical experience shows that nothing will so much ensure immunity from drinking as intensive work with others in recovery sharing our experience strength and hope. Here are some thoughts to consider before starting community service.  Continue reading

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Saying I Love You on Valentine’s Day

Valentine’s Day is a wonderful time to share your feelings with someone you romantically love, especially if the holiday is so close at hand. Taking the plunge to say “I love you” could be the beginning of a beautiful life together. Relationships can blossom on this special day if you’re ready and willing to give love a try.  Continue reading

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