Tag Archives: sober living
Fear of the unknown is an issue for everyone, and fear leads to anger. Fear is defined as strong emotions caused by anticipation or awareness of danger. While anger is described as a strong feeling of displeasure and usually of … Continue reading
Regular physical activity is an essential part of staying in good health. When you’re working through the recovery process, it’s important to find a few outdoor activities that you enjoy doing. Participating in these activities can help boost your physical … Continue reading
With St. Patrick’s Day on the way, and the world as it is today this is a good reminder about the importance of staying sober during challenges in recovery.
Searching for employment is a stressful situation for anyone and may be even more stressful for those who are returning to work after being in rehab. However, finding and maintaining a job is an important part of sobriety.
ALLOWING MYSELF TO BE HAPPY
Your mouth is dry, your head is pounding, and the nausea has stopped you in your tracks. Although these symptoms may present themselves as the worst flu bug you’ve ever had, in most situations, if you had a few too … Continue reading
What is gratitude month, National Gratitude Month is an annual designation observed in November. Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is … Continue reading
SOUL SICKNESS “Gratitude changes the way I feel, the way I think. It acknowledges my Higher Power. When my mom was diagnosed with cancer in 2012, I had very little gratitude. I suffered from soul sickness. When I had ten … Continue reading
It’s about to be Halloween again! Halloween has become a popular drinking occasion, but it doesn’t have to be one. If you’re one of those people who just loves the Halloween season, there’s a lot you can to do celebrate it without … Continue reading
It’s National Recovery Month, and it’s time to celebrate your freedom from addiction! September is National Recovery Month, which is sponsored by the SAMHSA. During this time, you can celebrate your own personal achievements, while also helping to educate others … Continue reading