Tag Archives: sobriety

How to Find the Right Therapist

Finding the right therapist can seem overwhelming but having a great therapist can really make a difference, especially when you are in recovery. A great therapist gives you a place to vent and talk comfortably, while also exploring possible reasons why … Continue reading

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Tips to Help Make Your Recovery Exciting

The process of recovery is a long and challenging journey. As such, it is recommended that you take things one day at a time. As you do so, you may find that sober living starts to get boring or monotonous. … Continue reading

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Sober is the New Black: Reasons Why Fewer Millennials Are Drinking

Recent studies have shown that fewer millennials are drinking compared to other generations. Instead, millennials are focused on other activities that do not involve alcohol or drinking. If you are in recovery or committed to sober living, this means that … Continue reading

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How to Break the “I’ll Start Tomorrow” Mentality

With the new year upon us, many people have resolutions they’re working on. Some of the most common resolutions include eating healthy, exercising more and breaking addictions that they may have. Unfortunately, while people make these resolutions, they often have … Continue reading

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Addiction Recovery is the Best New Year Resolution

Knowing that you have an addiction and getting help for it is the best New Year’s resolution you can give yourself. Becoming Clean and sober, obstinate or in recovery from any addiction gives you a chance to adopt a healthier … Continue reading

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Clean & Sober: The Best Gift this Holiday Season!

Getting sober is a major life altering change and staying sober or free from an addiction is a life journey. But it is one that has many benefits for both you and your loved ones. It is easy to get … Continue reading

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What are the Differences Between AA and NA Programs

Getting clean and sober is among the most rewarding things that can occur in the life of someone who is struggling with addiction. There are two main organizations that exist to serve and support people who are on a path … Continue reading

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Why 12-Step Meetings Honor Time with Plastic Chips

When many people think about Alcoholics Anonymous, they picture the chips used to signify important milestones in sobriety. These chips have become widely recognized as symbols of AA, even though many people are unaware of the history and significance of … Continue reading

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Take a Deep Breath and Relax

“You really need to relax.” How many times have you heard that nugget of advice from well-meaning friends, family and recovery professionals? While the fundamental idea of that message may be accurate, achieving relaxation is something that often proves challenging, … Continue reading

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Writing a Love Letter to Yourself

When you are going through the process of recovering from addiction, one of the first things that you will learn is the importance of self-love. If you can’t find it within your heart to love and forgive yourself, you cannot … Continue reading

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