Tag Archives: sobriety

September is National Recovery Month!

With September being National Recovery Month, this is an ideal time to think about how much you have accomplished and learn more about the recovery process. During the current COVID-19 pandemic, there has been an increase in substance abuse and … Continue reading

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Why a Journal is Helpful During Recovery

A journal is used as a coping method for expressing your stressors in a healthy manner, and for those in recovery, journaling may help to keep your temptations at bay and maintain your mental health. Journaling is one of the … Continue reading

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SOBRIETY & Self-Isolation

From The Share by Paulo Murillo We asked these clean and sober folks with different lengths of recovery time, how they are maintaining their sobriety during self-isolation as a result of the COVID-19 pandemic.

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Gift Guide for That Sober Someone

What are some excellent gifts for someone who is prioritizing their sobriety? Recovery gifts don’t need to be about recovery, but a gift that honors their recovery can be special. Here are some gifts that someone in recovery will often enjoy.

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Facing Trauma That Has Led to Your Addiction

We all know that addiction doesn’t occur in a vacuum. Addiction is often a combination of things, including your genetic propensity, environment, health, and traumatic experiences. Often, properly dealing with your addictive tendencies requires that you address trauma instead.

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How to Find the Right Therapist

Finding the right therapist can seem overwhelming but having a great therapist can really make a difference, especially when you are in recovery. A great therapist gives you a place to vent and talk comfortably, while also exploring possible reasons why … Continue reading

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Tips to Help Make Your Recovery Exciting

The process of recovery is a long and challenging journey. As such, it is recommended that you take things one day at a time. As you do so, you may find that sober living starts to get boring or monotonous. … Continue reading

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Sober is the New Black: Reasons Why Fewer Millennials Are Drinking

Recent studies have shown that fewer millennials are drinking compared to other generations. Instead, millennials are focused on other activities that do not involve alcohol or drinking. If you are in recovery or committed to sober living, this means that … Continue reading

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How to Break the “I’ll Start Tomorrow” Mentality

With the new year upon us, many people have resolutions they’re working on. Some of the most common resolutions include eating healthy, exercising more and breaking addictions that they may have. Unfortunately, while people make these resolutions, they often have … Continue reading

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Addiction Recovery is the Best New Year Resolution

Knowing that you have an addiction and getting help for it is the best New Year’s resolution you can give yourself. Becoming Clean and sober, obstinate or in recovery from any addiction gives you a chance to adopt a healthier … Continue reading

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