Category Archives: Uncategorized

How to Practice Self Love

Everyone deserves to love and be loved by others, especially during these trying times. Equally as important is learning to love yourself and look after your own happiness and wellbeing. Self-love benefits you and others due to the positive effect … Continue reading

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Planning New Year’s Resolutions, You Can Stick To

The New Year is a great time to assess your life and consider resolutions to make it better. By being realistic in the resolutions you choose, you’re more likely to see them come true. Here are a few ideas for … Continue reading

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5 Fun Games to Play that Don’t Involve Alcohol

Game night has for the longest time been associated with snacks and booze. But you can have just as much fun at a sober event – maybe even more so – as one where alcohol is consumed. Here are just … Continue reading

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Better to Give Than Receive

The holiday season is the time of year when it’s better to give than receive. Rather than thinking about the things that you want, it’s time to think about those you care about. That can make you feel better, too. But … Continue reading

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Don’t Quit before the MIRACLE… Sobriety and Surviving 2020

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5 Ways To Show Yourself Grace During Recovery

Addiction recovery is a difficult road to travel. There’s no point in making it harder by dwelling on past mistakes and failures. By embracing the gifts of patience, love, encouragement and grace, you’re more likely to succeed in your recovery. … Continue reading

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Holiday Shopping for the Recovery Life

The holidays are a time of joy and thanksgiving. For people in recovery, however, the holidays may bring back unpleasant memories of the past or pose a threat to their sobriety. By planning your holiday season in advance, you can … Continue reading

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How to Prepare for Thanksgiving with Family and Friends

This year Thanksgiving is so different with Covid19 restrictions leaving many big holiday gatherings to just the immediate family. If you are going to be with family or friends, please be safe. 

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5 Ways to Have an Attitude of Gratitude

A gratitude attitude is one that’s thankful and appreciative of all aspects of life – good and bad, big and small. When gratitude becomes a habit, you’re automatically thankful because you firmly believe that things will eventually work out. Having … Continue reading

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Family Holidays 2020

Addiction recovery can be tricky during the holidays as traditional celebrations often involve alcoholic drinks. From spiked eggnog to holiday cocktails, you’re sure to be tempted to break your sobriety, especially when attending family gatherings. With Covid restrictions being different … Continue reading

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