Tag Archives: addiction

Healthy Eating is a Key to Recovery Success

Your recovery journey is in full swing. You have kicked your addiction, but there is more to be done to keep your mind, body and spirit on the right path. Changing your eating habits may seem insignificant considering the work … Continue reading

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Could Poor Communication Skills Be Thwarting Your Recovery?

Do you struggle to be heard — or taken seriously?  If everything you say is being taken wrong, or you find yourself flying off the handle every time someone offers their advice or guidance, you may find your recovery stalled.

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5 Tips for Sober St. Patrick’s Day Fun!

St. Patrick’s Day is right around the corner, and this holiday is a lot of fun to celebrate. However, green beer and whiskey shots aren’t options if you are focusing on your recovery. Fortunately, there are plenty of things to … Continue reading

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Relationships in Recovery – Tips You Should Know

Relationships can be categized into many different types and can be challenging. So, let’s talk about romantic relationships because when you are newly sober, they can be even more challenging. It is recommended that you wait at least a year … Continue reading

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Ways to Show You Support Someone in Recovery

In order to recover, people need support. But how can you show someone that you support them without being overbearing? It can be difficult to find the right balance, especially as people are transitioning to a new and sober life. … Continue reading

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Rehab to Sober Living

The words Rehab and Sober Living’ can mean very different things to different people. To a parent or loved one it can mean someone in your life is in rehab and clean and sober again. The horrors of addiction have … Continue reading

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Fall Back in Time-Way’s to Start Your Morning

The time change can be an adjustment and the way you start your morning can affect the rest of your day. When you start the day out feeling stressed, you may feel a downward spiral of negative experiences and stressful … Continue reading

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7 Best Coffee Chains in the U.S.

When in recovery, many former alcohol addicts like to concentrate on coffee. Coffee provides a lot of what alcohol does: a social ritual that you can engage in with friends. While physical addiction is hard, the psychological and habitual addiction … Continue reading

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Steer Clear of These Dangerous Street Drugs

There are plenty of challenges to be had with addiction to a “traditional” drug, but what happens when you or a loved one tangle with something deadly? The danger that is lingering on a daily basis due to drugs is … Continue reading

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4 Famous People Who Have Battled Addiction

It’s easy to look at a celebrity and think that their life is perfect — they have no challenges nor have money problems — and that they could never understand what you are going through. The reality is that you … Continue reading

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